Easy and quick Karuveppilai Chutney - கறிவேப்பிலை சட்னி - Chutney with limited ingredients
Ingredients:
2 cups curry leaves
1 cup grated coconut
1 big onion
5 clove garlic
4 dry chili
Cook onion, garlic, chili & curry leaves. Then add salt. Off the stove and add grated coconut. The healthy karuveppilai chutney is ready.
Curry leaves are rich in Vitamin A, B, C and B2. A good source of iron and calcium. Curry leaves are used as part of folklore medicine to treat calcium deficiency and several other conditions.
Curry leaves are good for:
Weight loss
Treating dysentery, constipation and diarrhea
Relieves morning sickness and nausea
Eliminates bacteria
Good for diabetics
Good for eyesight
Reduce stress
Heals wounds, burns and skin eruptions
Hair growth
Nourish Damaged Hair
Prevent Greying
Good Antioxidant for Hair
Improves memory
Curry leaves have a mild and slightly pungent bite with a nutty aroma.
Do try this out and comment guys.
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