Super Easy Asparagus Stir Fry I Done In 2 Minutes I Healthy & Delicious Asparagus

 Ingredients:

1 tbsp butter 8 clove chopped garlic 500g asparagus Heat the butter in low fire and saute the chopped garlic. Then add asparagus and cook. Add salt as per taste and the meal is ready. This is a super easy dish to prepare but it has a lot of nutrients. Benefits of Asparagus: *Low Calorie *Good Source of Fiber *Folate *Vitamins A, C and K *Weight Loss *Improve Digestion *Healthy Pregnancy Outcomes *Lower Blood Pressure *Natural Diuretic *Full of Anti-Oxidants *Anti-Inflammatory *Contains Pre-Biotic *Improve Heart Health *Fights & Prevents Cancer *Anti Aging *Helps Fetal Development *Fight PMS *Improve Fertility *Prevent Osteoporosis