Looking for a quick and healthy vegetable dish? This easy asparagus stir fry recipe is packed with nutrients, full of flavor, and ready in just minutes. Made with simple ingredients like fresh asparagus, garlic, and butter, it’s perfect for busy days when you want something light yet delicious. Ingredients 1 tablespoon butter 8 cloves garlic (chopped) 500g fresh asparagus Salt (to taste) How to Make Asparagus Stir Fry Heat butter in a pan over low heat. Add chopped garlic and sauté until fragrant (about 30 seconds). Add asparagus and stir fry for 2–3 minutes until tender but still crisp. Season with salt to taste. Serve hot and enjoy your healthy asparagus dish! Tips for the Best Asparagus Stir Fry Don’t overcook the asparagus, it should stay slightly crunchy. Use fresh and young asparagus for the best flavor and texture. You can add chili flakes for a spicy kick. For a healthier option, substitute butter with olive oil. Health Benefits of Asparagus Aspara...